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Align Orthotics and Rehab Kingston, Ontario

Welcome to the Align Orthotics and Rehab blog.  We discuss issues related to custom orthotics, compression socks, gait analysis, running, and exercise rehab.  If there are any topics you would like to know more about, leave a comment, or check out our Facebook page.

Compression socks at Align

Check out our funky selection of compression socks

How orthotics are made

The team at Align Orthotics in Kingston are very proud of their ability to make each and every set of orthotics right in their workplace. Here is a series of short videos showing some of the steps taken to make a pair of orthotics, done right here on-site. Meghann vacuum seals...
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Shop online from our new virtual store

Given the challenges faced with COVID-19, the decision was made to open a section to our clients to make purchasing select footwear, easier. Visit our shopping section just in time for summer footwear needs. Brands such as Birkenstock, Mephisto, New Balance, Sole. Be sure to...
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A tour of the new location

Enjoy this photo gallery of the Align Orthotics team hard at work at their new location, 802 John Marks Avenue. [layerslider id=”3″]
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Now, two Align Orthotics locations to serve Kingston

The team at Align Orthotics is pleased to have moved into their new and second Kingston location, at 802 John Marks Avenue. Their new office is at the KOPI Medical Campus on Highway 15 in the east end of the City. As well, Align Orthotics will remain at 920 Princess Street, and...
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New location, opening December 2018

The team at Align Orthotics Kingston is pleased to announce their new Clinic location in the East End of Kingston off Hwy 15, at 802 John Marks Ave., in the KOPI Rehab Building. Align Orthotics is committed to providing custom and individualized treatment solutions for each...
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Canadian Breast Cancer Foundation Compression Socks

I love when two good things team up!   Bauerfeind (makers of stylish compression socks) is partnering with the Canadian Breast Cancer Foundation and GOING PINK!  Bauerfeind will donate $5 to the Canadian Breast Cancer Foundation for every pair of limited edition Pink Compression...
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Patellofemoral pain

A panel of experts in patellofemoral pain have published a paper with their recommendations based on the most up to date research in the field.  This paper is available in an Open Access format and can be downloaded from the British Journal of Sports Medicine and you can download...
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Shoe Shopping for Back to School

Back to school shoe shopping  for your kids can be frustrating.  It is difficult to find a balance between buying the style your child likes and ensuring the shoes are comfortable and supportive.  The safe bet is to choose running shoes as they come in just about any colour. ...
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Turf Toe Injury

With the turf toe injury to Jose Bautista this summer, many people are asking “What is turf toe?”.  Bautista sustained an injury to his 1st metatarso-phalangeal joint (where his big toe articulates with the foot).  This is a soft tissue injury to the ligaments around...
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